Atherosclerosis – Part 5

Lifestyle changes can help you prevent or slow the progression of atherosclerosis. Stop smoking. Smoking damages your arteries. If you smo...

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Lifestyle changes can help you prevent
or slow the progression of atherosclerosis.


Stop smoking.
Smoking damages your arteries. If you smoke or use tobacco in any
form, quitting is the best way to halt the progression of
atherosclerosis and reduce your risk of complications.



Exercise most days of the
week. Regular exercise can condition your muscles to use
oxygen more
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