A Roadmap to Obesity
http://diabetesandhealthy.blogspot.com/2011/08/a-roadmap-to-obesity.html
In this post, I'll explain my current understanding of the factors that promote obesity in humans. Heritability To a large degree, obe...
Seed Oils and Body Fatness-- A Problematic Revisit
http://diabetesandhealthy.blogspot.com/2011/08/seed-oils-and-body-fatness-problematic.html
Anthony Colpo recently posted a discussion of one of my older posts on seed oils and body fat gain ( 1 ), which reminded me that I need to ...
Food Palatability and Body Fatness: Clues from Alliesthesia
http://diabetesandhealthy.blogspot.com/2011/08/food-palatability-and-body-fatness.html
Part I: Is there a Ponderostat? Some of the most important experiments for understanding the role of food palatability/reward in body fatnes...
I Got Boinged, and Other News
http://diabetesandhealthy.blogspot.com/2011/08/i-got-boinged-and-other-news.html
The reaction to my post " The Carbohydrate Hypothesis of Obesity: a Critical Examination " has been overwhelmingly positive, parti...
The Carbohydrate Hypothesis of Obesity: a Critical Examination
http://diabetesandhealthy.blogspot.com/2011/08/the-carbohydrate-hypothesis-of-obesity.html
Introduction I'd like to begin by emphasizing that carbohydrate restriction has helped many people lose body fat and improve their metab...
Free Radicals and James Bond
http://diabetesandhealthy.blogspot.com/2011/08/free-radicals-and-james-bond.html
I enjoyed this brief moment immensely yesterday while watching an old movie. With all due respect to Ian Fleming and Sean Connery, "Nev...
Dietary Guidelines for Americans, My Way
http://diabetesandhealthy.blogspot.com/2011/07/dietary-guidelines-for-americans-my-way.html
I just saw this on BoingBoing . Simple but true. This image was created by Adam Fields . The people who design government dietary guideli...
Hot in week
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Dangerous Grains is about the health hazards of gluten grains. It's co-written by James Braly, an M.D. who specializes in food allergi... -
This book was sent to me by Matt Schoeneberger, who co-authored it with Jeff Thiboutot. Both have master's degrees in exercise science ...
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As painkillers go, this was a surprise! Admittedly, I have not used this painkiller, but none that I have used caused me any problems and I...
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I have adapted the current list of type 2 bloggers to attempt to have more listed. Instead of getting permission for an expanded listing, I...
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Weston Price established the importance of the MK-4 isoform of vitamin K2 (hereafter, K2) with a series of interesting experiments. He sho...
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Life is full of unexpected surprises. There is no way in the world I could have envisaged ten years ago that one day I would publish a book....
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The technical term for low blood glucose (or as most writers say – low blood sugar) is hypoglycemia. Many people that have type 2 diabetes ...
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The CDC just released its latest estimate of diabetes prevalence in the US ( 1 ): Diabetes affects 8.3 percent of Americans of all ages, and... -
A few people have sent me a new study claiming to demonstrate that half a tablespoon of safflower oil a day improves insulin sensitivity, in...
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This is the third of a series of blog posts in which I will recount my adventures at Stanford's Medicine X, Conference: An experience wh...
