A Gluten-free January
http://diabetesandhealthy.blogspot.com/2010/12/a-gluten-free-january.html
Are You Gluten Sensitive? Many people are totally unaware of the fact that they react poorly to gluten. Because they've been eating whe...
Dairy Fat and Diabetes
http://diabetesandhealthy.blogspot.com/2010/12/dairy-fat-and-diabetes.html
Introduction Having access to embargoed news from the Annals of Internal Medicine is really fun. I get to report on important studies at th...
Trouble With RSS Feed?
http://diabetesandhealthy.blogspot.com/2010/12/trouble-with-rss-feed.html
I've received several comments that my blog posts are no longer showing up in peoples' RSS feeds. I've gone into my settings, a...
What on Earth Can I Eat? - The Book
http://diabetesandhealthy.blogspot.com/2010/12/what-on-earth-can-i-eat-book.html
Life is full of unexpected surprises. There is no way in the world I could have envisaged ten years ago that one day I would publish a book....
Dr. Mellanby's Tooth Decay Reversal Diet
http://diabetesandhealthy.blogspot.com/2010/12/dr-mellanby-tooth-decay-reversal-diet.html
I have a lot of admiration for Drs. Edward and May Mellanby. A husband-and-wife team, they discovered vitamin D, and determined that ricket...
Interview with a Kitavan
http://diabetesandhealthy.blogspot.com/2010/12/interview-with-kitavan.html
Kitava is a Melanesian island that has maintained an almost entirely traditional, non-industrial diet until very recently. It was the subje...
Diet-Heart Controlled Trials: a New Literature Review
http://diabetesandhealthy.blogspot.com/2010/12/diet-heart-controlled-trials-new.html
Many controlled studies have measured the cardiovascular effects of replacing animal ("saturated") fats with seed oils (predominan...
Hot in week
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Dangerous Grains is about the health hazards of gluten grains. It's co-written by James Braly, an M.D. who specializes in food allergi... -
This book was sent to me by Matt Schoeneberger, who co-authored it with Jeff Thiboutot. Both have master's degrees in exercise science ...
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As painkillers go, this was a surprise! Admittedly, I have not used this painkiller, but none that I have used caused me any problems and I...
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I have adapted the current list of type 2 bloggers to attempt to have more listed. Instead of getting permission for an expanded listing, I...
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Weston Price established the importance of the MK-4 isoform of vitamin K2 (hereafter, K2) with a series of interesting experiments. He sho...
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Life is full of unexpected surprises. There is no way in the world I could have envisaged ten years ago that one day I would publish a book....
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The technical term for low blood glucose (or as most writers say – low blood sugar) is hypoglycemia. Many people that have type 2 diabetes ...
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The CDC just released its latest estimate of diabetes prevalence in the US ( 1 ): Diabetes affects 8.3 percent of Americans of all ages, and... -
A few people have sent me a new study claiming to demonstrate that half a tablespoon of safflower oil a day improves insulin sensitivity, in...
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This is the third of a series of blog posts in which I will recount my adventures at Stanford's Medicine X, Conference: An experience wh...
